Alcohol and coffee are both stimulants and like any drug they affect the way the mind-body connection works. We would ask you not to take any unnecessary stimulants at least 1 hour before your session if possible. We do understand with addictions this may be difficult and suggest that you discuss this with us when booking your session.
We want to to gain the maximum benefit from your session with us and we're always only to happy to put you mind at rest with regard to any questions you may have. If you don't find all your questions are covered then simply e-mail or call us and we'll be pleased to help you further.
More questions still?